In January, I convinced myself to take a singing class. Something I thought I’d never do… again. If you knew me back in high school this would seem weird because, I used to sing all the time. I was in the choir, every musical, I took voice classes, I was even in a girl band.…
I have always had anxiety. I didn’t know what it was for a long time. Looking back, it’s something I’ve struggled with most my life. But, I also have a very adventurous spirit. Juggling these two sides of myself has always been a challenge. When I graduated High School, I knew it was LA or New…
I went to Morocco a month ago. I had never been to a Muslim country before, and I’d be lying to you if I said I wasn’t a little afraid. But, as we arrived at the hotel, (one of the most beautiful places I’ve ever stayed), I walked out onto our deck and over a…
Hi my name is Rachel and I’m an “approval addict.” I measure my success based on what other people think of me, not what I think of myself. There it is. It all started when I was a child. Think about it, we’re all taught if we do something good, we’ll get praised and that praise feels good. For…
On New Years Eve, we took an Uber to Brooklyn for dinner with friends. My husband asked our driver, Mamadou, from Guinea “How was your 2016?” He laughed. “Best year yet! I married the love of my life.” I instantly smiled from ear to ear and said, “Us too.” He got super excited and…
If most people are like me which I’m assuming they are…….New Years is approaching, holidays are behind you ,and that hopeful anxiety of a new year arriving begins to bubble. I’m going to guess a lot of you this weekend will find yourself with pen and paper writing down a list, a list of how…
