Tagged courage

My truth about anxiety.

I have always had anxiety. I didn’t know what it was for a long time. Looking back, it’s something I’ve struggled with most my life. But, I also have a very adventurous spirit.  Juggling these two sides of myself has always been a challenge. When I graduated High School, I knew it was LA or New…

The chase for approval. Will I ever be good enough?

Hi my name is Rachel and I’m an “approval addict.” I measure my success based on what other people think of me, not what I think of myself.  There it is.  It all started when I was a child.  Think about it, we’re all taught if we do something good, we’ll get praised and that praise feels good. For…

Why playing it cool may be keeping you single…

Another classic ‘me moment’ on the plane home from Mexico this week…. In an attempt to read my magazine, I manically tried to twist my reading light on, announcing it’s not working. The beautiful woman next to me gives me a look like, “are you a dim wit?” and hits the button above the light…