Tagged goals

The chase for approval. Will I ever be good enough?

Hi my name is Rachel and I’m an “approval addict.” I measure my success based on what other people think of me, not what I think of myself.  There it is.  It all started when I was a child.  Think about it, we’re all taught if we do something good, we’ll get praised and that praise feels good. For…

Say yes to 2014. Lean in.

If most people are like me which I’m assuming they are…….New Years is approaching, holidays are behind you ,and that hopeful anxiety of a new year arriving begins to bubble. I’m going to guess a lot of you this weekend will find yourself with pen and paper writing down a list, a list of how…